‘Health & Fitness’ Archives
Grieving, but healing…
I am absolutely overwhelmed by the amazing amount of support I have received from everyone on my blog, tumblr, twitter, and google+ regarding my loss of Socks. Being a blogger and having a close network of friends online has been such a blessing and I truly appreciate all of the kind words, prayers, and thoughtfulness of everybody. Thank you all. [...]
Super, Salty, Cheesy: Snacks!
Three strict weeks of counting my points, and working out has resulted in me losing 3lbs of my Christmas fluff. Wonderful! I have about 8 more lbs to lose before I am back at my usual weight of 135. I keep this in mind: If you can lose 52 pounds (which I did 4 years ago), then you can lose 8. With that being said, I also like to snack. I can pass [...]
Your best meal options at MY job!
As you probably know by now, I'm a breadslave, that meaning I work at Panera Bread. Panera has been voted the #1 for healthiest eating on the go in my area, but that's only if you're INFORMED of what our healthiest choices are. With Panera Bread taking the world by storm (everyone is obsessed for some reason), get informed and make healthy [...]
